Cushioning Insoles

During a sporting activity or prolonged walking, the foot is subjected to numerous micro-shocks. Although our bodies are built to withstand them, they do have their limits. Over time, the heel can sustain considerable stress, which can lead not only to pain and injury, but also to plantar pathologies such as heel spur or plantar fasciitis, or even problems or back problems. That's why it's so important to relieve your feet with shock-absorbing insoles from SmartFeetthe French leader in the sale of insoles and orthopedic inserts.

What are cushioning insoles?

As its name suggests, the role of a cushioning insole is tocushion shock to the heel. Shock energy is dissipated throughout the foot by the deformation of the sole, leaving little or no impact on the heel.

The energy can also be transformed into heat, noise or even used to propel the foot in the case of so-called elastic soles. Generally speaking, shoes with cushioning soles are made up of " gel ". This material, whose composition is specific to each brand, ensures optimum cushioning of the foot. The covering of the cushioning soles is independent of the cushioning, and can be made of leather or non-existent. They can therefore replace sport insoles.

How to choose a pair of shock-absorbing insoles?

It's vital to choose the best shock-absorbing insole, because they're almost all different for different uses.

Shock-absorbing insoles are often similar to sports insoles, but specialized for the running. However, there are different types of insoles for running and walking. In fact, for running on asphalt, the impact will almost always be the same, on the heel. This is why you need heel cushioning insoles to integrate into your sneakers, which are generally called "heel cushions". running insoles ».

The trailis almost like hiking. Running on uneven surfaces, it's the heel and ball of the foot that are impacted. So you need to choose insoles for the whole foot. These are generally referred to as "trail cushioning insoles".

The next step is to choose insoles with the right size. In this case, you should choose insoles that are too large rather than too small. In the latter case, comfort is compromised, whereas in the former, you can simply cut the end of the sole to fit the inside of the shoe perfectly. What's more, the shock-absorbing insoles for sports are mainly used in sports such as soccer, so it's essential to choose thin, lightweight insoles.

Cushioning insoles are not only designed to support the heel, forefoot and ball of the foot. They are also highly effective in preventing or alleviating knee painand hips and back. Repeated sporting activity with poor insoles causes fatigue in the leg joints. Knees and hips can suffer as a result. What's more, micro-shocks will weaken the runner's back.

If you're looking for pair of shock-absorbing insoles for sport, work or other daily activities, then SmartFeet has just what you're looking for. The French leader in the sale of insoles and orthopedic inserts, SmartFeet offers quality cushioning insoles for every purpose.